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A 20 minute full body guided visualization journey through the different parts of your body from your head to toes. Focus on breathing and releasing tension as you move through your entire body and ground with earth metaphors that take you on an inner guided path.
A 20 minute full body guided visualization journey through the different parts of your body from your head to toes. Focus on breathing and releasing tension as you move through your entire body and ground with earth metaphors that take you on an inner guided path.