TH Talks Podcast

This episode of the TH Talks Podcast is about dealing with burnout. TH shares his story regarding burnout, the difference between stress and burnout, and also some best practices on how to limit / manage with burnout!

Email: [email protected]

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

ChatGPT Reference: https://chat.openai.com/chat

In this episode of the TH Talks Podcast TH shares tips on how to overcome the Winter Blues!

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

ChatGPT Reference: https://chat.openai.com/chat

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

Tik Tok has inspired TH once again! This episodes discuses the key differences between happiness and fulfillment. Below find the exact words in the Tik Tok referenced:

 Do not wish for happiness, wish for fulfillment

Analysis: The fundamental problem with the hedonistic lifestyle is that it puts pleasure above all else in life. A life of fulfillment consists of much more than seeking out fun experiences. It is when we build relationships, produce achievements, live with our values, and experience life that happiness will become present in each day. 

“Happiness is a byproduct of function, purpose, and conflict; those who seek happiness for itself seek victory without war. “ - William S Burroughs 

Tik Tok Referenced: Link
Tik Tok Creator: _vacillate_

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

TH is finally 30 years old! TH reflects on how grateful he is for the friends and family on his special day. Shout out to everybody who made his bday such a great time! 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

TH returns from a long hiatus! This episode is all about creating your future self. TH break downs tips and exercises that will help you craft another version of yourself! 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

Sources: 

• https://bestselfmedia.com/6-steps-creating-your-future/
• https://benjaminhardy.com/how-to-become-your-future-self/

TH is back with the personal growth and self development content! This episode is inspired by a TikTok, "4 sentences that will make your rethink your life".  An analysis of each sentence is provided in this episode along with TH's thoughts.

• Happiness is the not absence of problems, it is the ability to deal with them 
• Feeling sad after making a decision doesn't mean it was the wrong decision
• You are not stressed because you are doing too much, you are stressed because you doing too little of what makes you feel the most alive
• The lesson you struggle with will repeat itself until you learn from it 

TikTok link: https://vm.tiktok.com/ZTdm7DwA1/
 
Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

TH and Mr. Higley journey together to explore the great city of New Orleans! TH shares the story of his adventure, frozen dranks, damn good eating, and so much more! We might have to make this a yearly trip!
 
Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

This episode of the TH Talks Podcast is all about Black History Month! TH Talks about his experiences growing up in a small rural town, the influences of strong black speakers such as Martin Luther King Jr. and Malcolm X, and how we can improve awareness regarding Black History Month.
 
Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

TH is finally back for the first installment of the new year! TH shares his adventure across the country to see one of his beloved friends. This episode touches on friendship, growing up, adventure, and New Years resolutions.
 
Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

In this episode of the TH Talks Podcast, TH is joined by his beloved soul brother; Ben Higley. Mr. Higley discusses why he chose his career, advice on creating healthy relationships, the importance of  self-awareness, and much more.  Join TH and Mr. Higley's laid back mind melt. 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Website: http://jadedeyebeats.com/