(Dharmagiri) Three supports for present moment attention
Withdrawing the mind from longing and disappointment for the world
Using the breath to steady attention

(Dharmagiri) Three supports for present moment attention Withdrawing the mind from longing and disappointment for the world Using the breath to steady attention

Thanissara: Gathered Attention Here and Now

Thanissara, from London, was a monastic for 12 years in the tradition of Ajahn Chah and has taught internationally for over 35 years. She is co-founder of Dharmagiri Sacred Mountain Retreat, South Africa, Sacred Mountain Sangha, California, and Chattanooga Insight, Tennessee. She has an MA in Mindfulness Psychotherapy Practice from the Karuna Institute UK and is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry.

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Thanissara: Gathered Attention Here and Now

Thanissara: Gathered Attention Here and Now