(Spirit Rock Meditation Center) Moving from goal to source. This is how it is now. Contemplation within the frame of the 4 Noble Truths.

Thanissara: Yin Meditation - Depth receptivity to internal experience.

Thanissara, from London, was a monastic for 12 years in the tradition of Ajahn Chah and has taught internationally for over 35 years. She is co-founder of Dharmagiri Sacred Mountain Retreat, South Africa, Sacred Mountain Sangha, California, and Chattanooga Insight, Tennessee. She has an MA in Mindfulness Psychotherapy Practice from the Karuna Institute UK and is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry.

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Thanissara: Yin Meditation - Depth receptivity to internal experience.

Thanissara: Yin Meditation - Depth receptivity to internal experience.