This episode is a gentle nudge to pause and appreciate the people who’ve shown up for you. Your friends, family, mentors, and quiet cheerleaders.

You may not say it every day, but today, let it be known:

You’re grateful. Say it to them

For the love, the support, the presence, let them know how grateful you are.

Sometimes “thank you” is the most powerful thing you can say in response to that love, help or care shown.