OCTOBER 2020 HEALTH UPDATE! :) Going from a size 16 to a size 12 and how I did it. My personal food + fitness routine. Disclaimer: I am not a doctor or health professional.

Thank you for maintaining your health

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as a podcast (this one!) entitled Thank You For Laughing. This is an invitation... to lighten tf up.

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Thank you for maintaining your health

Thank you for maintaining your health