Why do superheroes appeal so much to children and a lot of adults? They show us that we can overcome anything and be the best versions of ourselves.

It doesn't always feel like it will get better, but it does, or at least the negative effects reduce significantly. Survival is for the fittest and the world has no mercy on the feeble. That is why we cannot ignore the importance of teaching our children from a young age that it is OK to feel bad sometimes but soon after we have to move on. Resilience is a crucial life skill and this episode shades some light on helping our kids develop it.