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Nora and Nora are Thankful for all the big things, but they take the time this episode to be grateful for the little things too.  From Rapid Pick-Up to iced tea and videos of our kids to lip gloss and Alexa...the Nora's take this episode to recognize the little things that help them get through the day! 
It also wouldn't be an episode of 2 Noras and a Mic without them going slightly off course talking about cereal, bunt cakes, and the "ins and outs" of gum!

Annie Malone is back this week explaining the physical and mental benefits of intuitive eating and how it can free us from the shackles of traditional diet culture! Ever the expert, Annie explains the nuances of this practice, discussing how it can help distinguish between eating out of hunger and boredom, and serve as an effective tool for portion control. 

And of course, we are always thankful for you...our listeners!