It's our 7th episode and this week I fly solo as we usher in the holiday season, kicking off with Thanksgiving.

In the spirit of the holidays, I'm sharing one of my favorite recipes for this time of the year! 

The week's episode has all of my favorite ingredients for setting and establishing boundaries to protect my peace, sanity, and relationships throughout this season and into the New Year. 

Give it a listen and share your feedback- Don't forget to share with a friend! 

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