📖 Psalm 90

In this Thanksgiving episode of Refresh & Restore, we opens Psalm 90—“A Prayer of Moses, the man of God”—and reflects on how the Lord has used a difficult season of illness, weakness, and recovery to teach him what it really means to number his days.

This psalm doesn’t shy away from the heaviness of human frailty, but it also doesn’t leave us there. Moses leads us into hope, praying that God would satisfy us with His steadfast love and establish the work of our hands. Keith shares how those same prayers shaped his heart in a year marked by suffering—and how gratitude grew in places he didn’t expect.

In this episode, Keith explores:
✔️ Why Psalm 90 is the “hinge” prayer for wise living
✔️ How God’s eternality brings comfort into our fragile lives
✔️ What it means to number our days—not by counting them, but by surrendering them
✔️ How suffering can awaken us to the gift of each day
✔️ Why God’s steadfast love is the source of true, lasting joy
✔️ How gratitude becomes the fruit of a heart shaped by wisdom

This study is a reminder that a short life held in the hands of an eternal God is a life filled with meaning—and that thanksgiving is the natural posture of a heart satisfied in Him.

🔗 If you would like to see a written version of this podcast, complete with the full Bible study text, you can find it here.