It was a wrestling match to get this patchwork quilt of an episode out this week.  I loved the topic but jumped around a bit.

• What does being thankful do for your mind?
• Being thankful is like food for your soul.
• What has life done for me lately?
• “Whatever is good” can help to turn your mind back to positive?
• A reading related to faith and some of the things that have helped me over the years.

You're much more valuable than you think and I’m convinced there is a God who sees you and can turn things around..

Happy Thanksgiving!  There’s benefits to making it a lifestyle, not just a holiday.

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Note: This episode was recorded under the former podcast name.
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