Thankful Thursday is a Series of podcasts that point out things that we should be thankful for and what we need to shine a light on.

Hosts TimProvise and BeastMoze talk around the importance of Gratitude and the power of saying thank you.

On this episode we talk about the good feeling that you get when you are kind and how that can help you in your every day activities, we also talk around how random acts can fill you up and help with your mental health.