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Rayna Neises, your host, provides a special message in celebration of National Family Caregiver Month and Thanksgiving. She also shares some exciting announcements for 2021. 

•  November is National Family Caregiving Month. Cheers to you all!
•  This time of year, we are especially thankful for the opportunity to serve and to create memories with our loved ones.
•  Although traditions change with time and circumstances, we can benefit from taking a moment to enjoy the blessing of the love and the food and the laughter that we have each year.
• Our brains are wired to affirm our beliefs, so having an attitude of gratitude helps us to find the positive in our lives and to be thankful.
• Change is part of life, so focusing on things that you can impact can help you from feeling overwhelmed, give you peace, and allow you to celebrate the season more joyfully.
•  A new co-host will be joining the podcast in 2021 as Aly steps away to focus on little Thea and motherhood.
•  ‘No Regrets – Hope for Your Caregiving Season’ is available now for preorder and in stores in June 2021.
• There is hope during this season of caring.