Thanksgiving is days away. Turkeys are thawing, in-laws are landing, tensions are rising, and most men are already carrying more weight than they’ll ever admit out loud. Today, we’re dropping a truth bomb that could change your entire mindset before the holidays even hit.

Your brain literally cannot hold gratitude and depression at the same time.

Science confirms it. Scripture commands it. And life proves it.

Join us as we dive into the real battles men face during the holidays: loneliness, financial pressure, broken relationships, grief, regret, and the weight of trying to hold everything together.

If you want this Thanksgiving to be different, not heavier, not lonelier, not another holiday to survive then start with two things: one gratitude toward God, one gratitude toward someone in your life. It takes seconds but changes everything.

Same life.
Same circumstances.
Different lens.

Gratitude doesn’t delete your problems. It doesn’t magically fix the job, heal the relationship, refill the bank account, or erase the pressure. But it does change the man looking at them.

Same life. Same weight. Same reality.
But when your lens changes
your strength changes.
Your mindset changes.
You change.

And when a man changes,
everything around him eventually follows.

Thanks....giving. New podcast out now. Take a listen.