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Thanksgiving Plant-Based Cookoff with Meryl Fury


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I'm so excited to have Meryl Fury on this week for our annual Thanksgiving cookoff! This year we're taking on six dishes. I'm doing a stuffed butternut squash, cranberry chutney, and Brussel sprouts. Meryl is making her famous southern-style greens, mashed potatoes, and mushroom gravy.

Meryl has been a registered nurse for close to 30 years, with all of that time spent working with the care and quality of care for underserved populations. Her life’s mission is to dispel dietary myths and make healthy life habits accessible to everyone. She believes that we all have the power to increase our total health and happiness one breath and one bite at a time.


Today we'll learn...
0:46 - 1:15 This Year's Dishes
4:35 - 5:03 The Rich History of Greens
30:15 - 30:35 Cooking Whole Food- Plant Based

Connect with Meryl Fury: https://pbnm.org/
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Ask Nutritionist DeepaBy Nutritionist Deepa

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