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As we approach New Year's Day, let's talk about why nothing magically changes at 12:01, why resolutions are so hard to keep and why the excitement leading up to big moments often feels bigger than the moment itself.

From New Year's to vacations to wedding day, this episode reframes one of the biggest misconceptions we have about "big days" and why treating a moment like the finish line can lead to disappointment.

Outro Music: "Candyland" by Tobu