That Ayurveda Guy - Demystifying Ayurveda

“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...

PCOS is often talked of as an incurable ailment. Well I won’t refute that, but I will say that it isn’t unmanageable. Of course you think I’m talking nonsense, after all, you’re the one who’s been having to suffer the symptoms. But really, I’m not joking. Ayurveda holds remedies to PCOS that have proved extremely effective and I thought it would be a shame not to share them with you. This episode gives you useful information on how you can manage and even treat P...

BPH or Prostate Enlargement happens to many men, usually at an advanced stage of life. Though it is not a serious condition it does cause symptoms that can cause discomfort and embarrassment. On top of that one may not be inclined to opt for surgery. In such cases there is actually an alternative. And that alternative is Ayurveda. I decided to do this episode because I realized that I might be able to help by offering information about alternative treatment for Prostat...

It doesn’t sound like a serious ailment but indigestion could turn your life upside down. From disturbing your routine to not allowing you to enjoy meals, this is an illness that leads to many complications if allowed to persist long term. We usually ignore it because we don’t want to resort to harmful medications, but let me tell you, allowing indigestion to make inroads into your life can lead to serious long term repercussions. So why not try out Ayurveda. It treats...

It isn’t easy when your joints start giving up. Not to mention the side effects of medications. But let me tell you that all is not lost. Ayurveda has manifold solutions and remedies to both prevent and treat joint pains. The best part is that it treats the root cause and helps to actually relieve joint pains while it alleviates the source of the problem. Learn all about how to manage joint pains better without the side effects of prescription medications.Here’s ...

It’s a male thing. And that’s exactly why we guys don’t talk about it. But that definitely doesn’t mean we shouldn’t have it treated. Varicoceles is a health issue men suffer worldwide. And though we don’t go about mentioning it to every person we meet, we do need to have it treated because it can have some serious consequences. The unfortunate part is that allopathy suggests surgery for this particular ailment and that’s something we would all like to avoid.&nbs...

Never give up is my motto. And especially when it comes to health. Ayurveda has known how to treat Hypertension from time immemorial. And these safe, natural remedies are proof that we can heal without harming our bodies further. Mind you, these solutions work only if you are willing to change the way you live. Diet & lifestyle habits are the causes of ailments in the first place. And if you’re looking for remedies with long term results then you need t...

We all know lots about Diabetes whether we have it or not. At least one friend or family member has it and what about all those friends who have a bagful of advice about the ailment. But what we don’t know is that it is treatable and easily manageable by natural remedies. In this episode I talk about how Ayurveda diagnoses Diabetes and its causes and how many different kinds of natural home remedies and natural solutions it can offer for this illness that has taken the world by st...

Kapha Dosha is the third body energy that represents the complimenting elements of Earth and Water. The tell tale signs of Kapha people make them stand out in the way they behave, look and respond to life situations. However they are also affected uniquely by changing climates, diets and lifestyle habits. Knowing how to manage your Kapha body type can be the difference between long term wellness and frequent ill health. Listen on to find out what you can do to manage a...

If you are a Pitta person, then this is definitely something you may want to listen to. Ayurveda lays out specific characteristics - physical and emotional that identify a person with a Pitta predominant body type. It also is a minefield of information on what climates, food and lifestyle affects the Pitta individual and in what way. It therefore follows that Ayurveda has the solution to common ailments that Pitta people deal with. If you’re looking for answers to your...