On episode #3, The Dames unethical practices in jiu jitsu. Buckle up, this is part one of a multi-part series.

On episode #2, The Dames discuss bias and how it impacts us adn how we train😬.

That Dame Podcast returns as Host Torrie O'neil sits down with blue belt Sarah Wills and has a great conversation about mental health, jiu jitsu and the complicated relationship with losing weight.

More from Sarah:

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We have returned! This week, Torrie chats with the Thicc Athlete themselves, Niko! The pair talk about training, competitions, and lifting heavy thing.

More from Niko:

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YouTube: YouTube: http://youtube.com/c/themightydames

On this episode, we sit down with one of the coaches for the 2022 Dames Camp, Pro Grappler & MMA Fighter Erin Harpe. We talk about her jiu jitsu journey, high-level competition, and teaching. Erin will teach a no-gi session on Sunday, August 28, 2022.

Dames Camp 2022 Tickets: https://www.themightydames.com/event-details/dames-camp-2022

More from Erin:

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YouTube: YouTube: http://youtube.com/c/themightydames

Our podcast returns to highlight the next cause from our Affirm & Amplify Initiative, Early Literacy. We speak with Maggie Torres, an English teacher, brown belt, mother, and gym owner to discuss the importance of early literacy and education. During our chat, we discuss the disparity between low-income and high-income in learning, the lack of books for these children, and the power of education.

Maggie & The Mighty Dames Collaborated on a rashguard, now available for purchase at www.themightydames.com/store.  25% of all profits raised from our collaboration will be donated to the Ferst Readers of Texas, with a minimum of $150 donation guaranteed.

Ferst Readers' mission is "strengthening communities by providing quality books and literacy resources for children and their families to use at home during the earliest stages of development."

Learn more about Ferst Readers at:

The A&A collection is a Mighty Dames Initiative, created to bring awareness and fundraise for marginalized peoples and underserved communities and causes.

More about the A & A Initiative

Finally, we are back to interviews & podcasting....again! With a slight rebrand, we bring you That Dame Podcast.

Up first is an interview with Brittney Letuli-Spinks From jiu jitsu to kickboxing to MMA, this lady does it all. Tune in for this great conversation between Brittney & Host Torrie O'neil.

More from Brittney:

Submission Grappling Series Match:

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Our Spotlight series continues with Nicole Hardin, the founder of the Black Woman Black Belt. Torrie & Nicole talk about Nicole's start in the sport. their mutual experience as black women in the sport, why Nicole created BWBB. They also discuss toxic gyms, the power of representation, and haircare.

More from  Nicole Hardin & Black Woman Black Belt:

Website: https://www.blackwomanblackbelt.com/

Facebook: https://www.facebook.com/blackwomanblackbelt

Instagram: https://www.instagram.com/blackwomanblackbelt/

The Spotlight Series highlights women-led groups, businesses, and events in the Jiu Jitsu community

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For more Mighty Dames, make sure to check us out at:

YouTube: YouTube: http://youtube.com/themightydames

Facebook: http://facebook.com/themightydames

Instagram: http://instagram.com/themightydames

Teespring: https://themightydames.creator-spring.com/

Website: http://www.themightydames.com