Do you have a harsh inner critic? Do you treat others (and even your pets) better than you treat yourself? Listen in to this short invitation to be more gentle with yourself.

That darned harsh inner critic

Paula Gamble-Grant, founder &amp; president of reFresh offers short, weekly invitations to pause, consider and open your heart to living in love.

Religion & Spirituality

Paula Gamble-Grant, founder & president of reFresh offers short, weekly invitations to pause, consider and open your heart to living in love.

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That darned harsh inner critic

That darned harsh inner critic