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For any kind of experiencing to be happening one must be conscious,  but the feeling of a me that is arising presently, is not the me.  We expect this feeling to go because we have attributed it to a me all our life.   Lets call it an energy, what is it trying to tell you.  It’s a calling home, we have rejected the feeling all our life, believing it was the me centre.  Dive into it, embrace it, rest there with that.   

Excerpt from Virtual Satsang with Terrence Stephens.

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