That First Step

That First Step...to ditching dairy and eating plants


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Having spent my whole childhood life using inhalers, nasal sprays. ear drops, eye drops...the list goes on, I always thought, that was just the way things were and I was a problem child!!

Everything changed once I changed my diet, all medication was removed...all dairy too...but it resulted in a much happier, healthier teenager.


On today's show, episode 13, I discuss my journey on eating a more plant based diet, how to live with a plant based person, and my love of potato waffles haha


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That First StepBy Jess Looney