On this week’s episode, I speak with the inspiring and motivating, Ash, a women’s online health, fitness and mindset coach.

Ash champions creating a personal lifestyle that fits each individual and inspires others to do so. She proves you can do this no matter what your schedule and has helped so many women around the world achieve their mind and body goals.

We had an incredible conversation about mindset, goal setting, and also rethinking how you live your day to day life.

She shares how she has built an online presence, shares incredible advice and also what she plans to do next.

This story is so inspiring and she offers an abundance of advice on how you too could follow your passion and turn it into a profession.

Links below to everything mentioned in the show:

Insta

https://www.instagram.com/coach_ashyv/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

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