Find out why elite male footballers wear 'sports bras' and all about the strangest pre-season tasks as Peter Crouch tells us what it takes to be at the top of the game.

That Fitness Episode

Peter Crouch, Tom Fordyce and Chris Stark are back with their guide on how to be a professional footballer.  Episodes include insight on everything from dressing rooms, transfers, keeping on the good side of your manager and where to sit on the team bus - plus your footballer confessions. #backstronger

Sports

Making a return to the Samrat, Peter, Chris and Tom host the inaugural Shysters celebrating the best acts of ‘housery’ nominated by the listeners.  There’s a very special guest to kick things off, Clive Tyldesley is your MC for the evening and Chris has pulled out all the stops when it comes to the entertainment.  There’s ten awards, some chat from the toilet and the Laouts are flowing on what is a fitting end to the series.

That SHYSTERS Awards Ceremony

Peter, Chris and Tom lay out their plans for the SHYSTERS awards ceremony and go through the best listener messages for the final time this series. Ryan Shawcross, anti-doping officials and David Blaine all feature and there’s an update on something that had gone quiet, until now.

That Nominations Episode

West Ham legend Mark Noble joins Peter, Chris and Tom to discuss Eggy Boff, playing under David Moyes and the Premier League Captains’ WhatsApp group.  The boys discuss West Ham’s ‘Parched’ and there’s an important statement regarding the end of series awards.

That Mark Noble Episode

Peter, Chris and Tom get together to plan the inaugural SHAFTAs which will take them back to the Samrat and aims to celebrate ingenious acts of skulduggery in all walks of life.  They name their categories, go through a few more nominations and lay out plans for the entertainment and ceremony itself.

That SHAFTAs Launch Party

Leeds' Patrick Bamford joins the pod as the first guest since Crouchy and the boys visited Kensington Palace. Chris and Tom try to work out how they’d cope working with Marcelo Bielsa and Patrick helps the boys to launch the big series finale.

That Fitness Episode

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