Jay Centeno is the Director @bodyrokstudio NYC, Founding trainer and Former director of @sltnyc and former Owner of @pactpark.

A musician, entrepreneur, martial artist and amazing pilates instructor, Jay discusses the trials of the ego and relationships with Tina and Justin.

Contact Jay Centeno on Instagram at @therealjaycen or find him teaching at BODYROK in NYC here: https://bodyrok.com/studio/flatiron/

Contact Tina on Instagram at @t.m.jaehnert

Contact Justin on Instagram at @pumptrainer