Lets talk about back to school. Whether you are in high school, university or college, this episode is for you.

Techniques to boost your study sessions and tips that really work! From building an effective study schedule, to using practical organization tips, you'll be “that girl” this school year. Let’s learn how to set clear goals, take breaks, and maintain a well-organized study space. These strategies will help improve your productivity and help you achieve your academic goals.

Time Stamps: 

Word of the week + Affirmation: 7:30

Study Tips (scheduling + big-picture perspective method): 8:40-12:55

Study Tips (organization, productivity + time management): 12:55-20:00

Product reqs: 20:08

Episodes Mentioned:

Ep 12: why I love being alone (independence & self-confidence): https://spotifyanchor-web.app.link/e/SQn4TLtVuCb

TimeTree Tutorial: https://youtu.be/2yxh9FeaBLA

Products Mentioned:

Books: 

1.     Too Late – Colleen Hoover

2.     Book Lovers – Emily Henry 

3.     The Love Hypothesis – Ali Hazelwood

GoodReads: https://www.goodreads.com/user/show/162491542-sarah

Waterbottles: 

1.     Hydroflask: https://www.hydroflask.com

2.     Stanley

“that’s it fruit bars” (can get them at Costco):

Mindfulness apps: 

1.     Calm

2.     Headspace 

White Noise Machine: https://youtu.be/8jMPiqpxz3o

Linen Spray: https://www.charlestonandharlow.com/collections/room-linen-sprays/products/hvar-from-home-room-linen-spray

Beauty Reqs: 

Bubble— https://hellobubble.com

*use code BUBBLESAR for a discount

Rare Beauty— https://www.sephora.com/ca/en/brand/rare-beauty-by-selena-gomez

Luna Nectar— https://lunanectar.com/en-ca

*use code SARKAITLIN for 10% off

James Cosmetics— https://usd.jamescosmetics.com

Instagram:

https://www.instagram.com/simplyselflove

http://www.instagram.com/sarkaitlin

Geneva: https://links.geneva.com/invite/321fb433-f5c3-4dfb-a356-3ad8fbe0b372

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/qube/corals

License code: XN76YBVUCI9BTNCE

Music: Positive Inspiration 60 Sec Podcast Intro Music No Drums / Composer: Jeppe Reil / ITEM ID: 99854282