Hello, Twisted ones! On this episode I brought on one of my favorite friends and licensed therapist Steph MA, NCC, LPC. You guys asked the questions and she had the answers to what you all wanted to know. We broke down everything from how to explain trauma to a partner all the way down to how to help pull a friend out of a toxic situation. At the end of the day we are all on our own journey and we have to tackle life the best way we can. And we can not emphasize enough how important it is to start therapy and start healing those traumas. One step at a time, one day at a time! Be gentle with yourself and Happy listening!!!!

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