Have you ever felt sad, lonely, or down for no reason at all?

Have you ever been in a situation wherein you woke up feeling unsatisfied about life but you don’t know why?

Have you ever felt that there’s something missing but you don’t know what it is?

Have you ever felt that there’s something wrong but you don’t know what?

Well, you’re not alone. I’ve had conversations with several people in the same age group who are experiencing the same problems.

It’s hard to pin point the real reason, but we do have possible solutions or answers from people who have successfully passed this stage.

First, we need to know what the cause is or where this unpleasant feeling is coming from. Just like how the old saying goes: A problem well defined is a problem half solved.