In this episode I sit down with John Forman, a man who is truly embracing his second chance of life as he says. John shares his love for running, how he fell into it by chance, and how running is saving his quality of life.

How his doctors are stunned when he reveals not only his distances but his times in running marathons, as John has c.o.p.d a condition of the lungs.

How not running for a period of time, makes breathing more difficult, how chance meetings has helped him in his life and he pays memory to the loss of his partner Lorraine last year from cancer.

His joy and pride when he speaks of his children and grandchildren including his latest, and how running Rome half marathon and Dublin Marathon this year was made even more special as he finished it with his son Dylan.