In this episode, I give a brief history of Obstacle Course Races (OCR), describe some of the most popular OCR series like Spartan and Tough Mudder, recount the 5 Mud Endeavor races we completed in 2018, and offer tips to complete your first OCR!

That Time I Completed The Mud Endeavor Obstacle Course Race Series

Hi I'm Jodi Fleeman and I'm a plant-based endurance athlete, personal trainer and exercise instructor and I'm going to share adventures, experiences, and insights I've had in the areas of endurance sports, travel, adventure, and nutrition, to name a few 😊

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That Time I Completed The Mud Endeavor Obstacle Course Race Series

That Time I Completed The Mud Endeavor Obstacle Course Race Series