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The Uninvited Guest: Depression as a Spiritual Practice 🌑
What if depression isn't a battle to be won, but an uninvited guest to be understood?
In this episode, we reframe depression not as a clinical illness, but as a quiet, heavy presence that takes up residence in your inner world. We explore the spiritual practice of becoming the host—the conscious awareness that can witness the "guest" without being consumed by it.
This is a guide to finding your home again, even when it feels occupied. Tune in now.
🎧 #Depression #MentalHealth #SpiritualJourney #Mindfulness #TheFormlessGuide #EmotionalWellness #HealingJourney #SelfAwareness
By Sat-Guru JayThe Uninvited Guest: Depression as a Spiritual Practice 🌑
What if depression isn't a battle to be won, but an uninvited guest to be understood?
In this episode, we reframe depression not as a clinical illness, but as a quiet, heavy presence that takes up residence in your inner world. We explore the spiritual practice of becoming the host—the conscious awareness that can witness the "guest" without being consumed by it.
This is a guide to finding your home again, even when it feels occupied. Tune in now.
🎧 #Depression #MentalHealth #SpiritualJourney #Mindfulness #TheFormlessGuide #EmotionalWellness #HealingJourney #SelfAwareness