In this powerful episode, I break down one of the most life-changing realisations: that critical inner voice isn't your authentic self, it's programming from decades of conditioning.

I explain how society, media, and unconscious family patterns create this internal critic that keeps you feeling unworthy and not enough. But once you understand this voice is external programming, you can begin to consciously reprogram your mind for love, abundance, and joy.

If you've ever struggled with self-love or that inner voice of criticism, this episode will give you the framework to finally break free.

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