Do we have depression all wrong? In times of decreased connection— out of necessity or not, how do we start moving in the right direction and reaching out for what we need from ourselves and each other?

Today’s guest, San Francisco based therapist, Marty Cooper shares his insights on how depression can take root and why society at large may be looking at things wrong. He shares compelling insights into human survival and the role depression might play as a security mechanism. Traci shares a recent experience with grief and gains a deeper understanding of her own needs for connection. Also, hear why the unseen impact of connecting with strangers on sidewalks matters more than you could ever know.

Find extended show notes at Sidewalk-talk.org

Find | Sidewalk Talk Podcast

At sidewalk-talk.org

On Instagram: @sidewalktalkorg

On Twitter: @sidewalktalkorg

Find | Traci Ruble

At Traciruble.com

On Instagram: @TraciRubleMFT

On Twitter: @TraciRubleMFT

On Facebook: @TraciRubleMFT

Find | Marty Cooper

At MLCooper.com

On Facebook:  @MartyCooperMFT