*TW* see below

CRIPSY[verb]: a way of being that denotes total self-love, an appreciation of the dark and light, going inward to grow outward, finding humor in everything, and making a ton of mistakes along the way.

This week, Amanda sits down with fellow podcaster, Avery, to chat about a topic they both have in common: Bipolar 2. They talk the ups and downs of their brain disorder and Avery goes into depth about her own journey of love and acceptance towards herself.

*TW* mentions of suicide and ideation, strong language, self destructive behavior and more. Listener discretion is advised.

|FIND AVERY|

⋒ Instagram ⋒ Crispy Soul Podcast

|FIND AMANDA|

⋒ Instagram ⋒ Website ⋒ Sunshine + Rainbows Insta

⋒ "Jumo the Unicorn" Children's Book Series

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If you’d like to share your own story with our audience about how you’ve overcome something in your life or maybe want to start an important conversation that needs to be heard, please send us an email at [email protected] - until next week besties!