Start you off with a funny:

I bet you a dollar that you won't give me a dollar 

😉

What’s this show about?: 

“Oh my goodness! That’s what I look like!? I’m fat and gross!” 

• This is what went through my head when I saw pictures of me from a recent family get together. 

I was always so self conscious of my body. Of my weight. But for some reason, it never really hit me until that day. 

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 8-pack abs and everything. 

How did I fall so far?” 

I had lost my mojo. 

Well, let me give you a condensed version and you’ll hear more of the story through listening to the podcast… 

Basically your host’s journey here goes like this: 

Fat -to-

 broken heart -to-

 fit -to- 

Ripped, personal trainer, model and bodybuilder 

-to- 

Finding my dream girl and getting married… 

Got comfortable and letting myself go… 

Now back to Fat again.  :( 

We call that cycling. 

And it seems to be the standard for those that don’t know this “motivation secret”. 

I discovered this secret and now using it on my journey to 

If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you. 

If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret. 

If you’re looking for the edge in your workouts and meal plans, you found it. 

If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place. 

This podcast is me documenting my journey to making myself HOT again using some motivational secrets.