Carrie (@carrie.gillaspie) and Bre (@breanna.was.here) start the show with an awesome update on the dumpster puppies. Carrie celebrates the fact that the newly crowned Miss. USA is a Charlotte girl, but also brings up the recent school shooting at UNC-Charlotte. This leads the girls to a discussion about a new Florida law that would enable teachers to be armed with firearms. The show is briefly interrupted when Bre spots a spider in her house. Carrie comes to the rescue and Bre's panic attack subsides. C and B talk about the eye opening documentary What the Health. The recent drama with Teen Mom star Jenelle Evans frustrates Carrie and causes her to wonder why society gives certain people a platform to be famous.

In the Learning Lately segment the girls talk about learning to prioritize their health.

In the Ask Carrie segment C and B answer a question about the struggles of being plant based while living in a America's Dairyland.

Full show notes can be found at: www.carriegillaspie.com