This is a big one.
(That's what she said)

We're talking about when people say stuff that isn't what we wanted to hear, how we set our relationships up for failure with how we choose to hear them, and ways navigate ANYTHING that he says, for our highest good. 
Hanna also gets down and dirty with some sex talk, a rant about body image beliefs, and that time she got the middle finger twice in 10 minutes. 

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I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

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