This song by Kurt Holes offers a detailed, mundane depiction of a typical twenty-four-hour cycle, focusing entirely on everyday rituals and obligations. The lyrics systematically walk through a day, listing common tasks from waking up and preparing for work or school to evening activities like exercising, eating dinner, and unwinding before bed, all framed as actions that "normal people do." The purpose of the text is to both observe and celebrate the predictable comfort found in routine, suggesting that a life well-lived is characterized by seeing these familiar, repetitive steps through to completion.