In this episode of The Healthy Bit, hosts Hayley and Henry explore the art of home baking, focusing on how to make healthy bread. Henry shares his extensive background in baking and provides practical tips for beginners, emphasising the importance of quality ingredients in the bread-making process.

The conversation covers the health benefits of homemade bread, the significance of using good flour, and step-by-step guidance on how to bake bread at home. Listeners are encouraged to embrace the joy of baking and take control of their dietary choices.