the healthy bit

THB5: Hypermobility in children


Listen Later

In this episode, , Hayley and Henry discuss hypermobility in children, exploring common injuries, the importance of protein in children's diets, and practical tips for incorporating protein into meals.

They also delve into the connection between hypermobility and neurodiversity, offering insights into managing these conditions through diet and exercise.

RECIPES

Updated regularly here

BOOK A VISIT…

…with Hayley at Bury Physio

…with Henry for a feast

SOCIALS

X

NOSTR

Instagram

CHAT COMMUNITY

t.me/thehealthybit

...more
View all episodesView all episodes
Download on the App Store

the healthy bitBy the healthy bit