THC - Let me be clear though: It is not the fault of our caregivers for not giving us what we needed, and having an emotional wound is now not our fault.

Because we were not equipped to handle the perplexing and often confusing experiences as children, these wounds manifest into adulthood as defenses, patterning, and triggers. In a way, these manifestations keep us safe and protected, in other words, they numb us from the organic experiences of life.

mindful insight with the lovely Big becks over some chai tea vibes and conversing on the dating process