Looking good in space might be harder than you think.

Microgravity changes the human body in strange ways. Fluids shift upward, faces get puffy, hair behaves differently, and traditional showers are not exactly an option. Suddenly the idea of getting ready for a first date in orbit becomes a much bigger challenge.

In Max-Q Glow Up: Feeling Sexy in Space, Eric and Alicia are joined by Shalini Vadhera, founder and CEO of Ready Set Jet, to explore confidence, attraction, and personal presentation beyond Earth.

Together they discuss:

• How microgravity changes the way our bodies look and feel
• Grooming and hygiene in an environment without normal showers
• The psychology of confidence and attraction
• Beauty, self expression, and identity in space
• What getting ready for a date might look like in orbit

Because if millions of people are heading to space one day, someone is going to have to figure out how to get ready for date night.

🔗 Listen & Follow

🌐 Website: https://www.0gspot.com/

🎧 All platforms: https://linktr.ee/0gspot

📺 YouTube: https://www.youtube.com/@0g-SPOT-Podcast

🎧 Spotify: https://open.spotify.com/show/6aJdCouHmwUodu1sNLEOZZ

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-0g-spot-podcast/id1876931692

📸 Instagram: https://www.instagram.com/the0gspot/

Before we can talk about sex in space, we need to understand what space does to the body.

In Let’s Get Physical…in Orbit, aerospace medicine physician Dr. Sheyna Gifford joins us to break down the biological realities of microgravity.

We discuss:

• Space adaptation syndrome (yes, most astronauts vomit)
• Fluid shifts and “puffy face”
• Hormonal changes, including testosterone fluctuations
• Sleep disruption and elevated cortisol
• Gastrointestinal changes in orbit
• The stress and privacy constraints of spacecraft environments

Space isn’t romantic by default.

It’s loud. It’s bright. It’s physiologically disruptive.

If intimacy is part of the human experience, these changes matter.

This episode builds the biological framework for understanding pleasure, arousal, and connection beyond Earth.

🔗 Listen & Follow

🌐 Website:https://www.0gspot.com/

🎧All platforms:https://linktr.ee/0gspot

📺YouTube:https://www.youtube.com/@0g-SPOT-Podcast

🎧Spotify:https://open.spotify.com/show/6aJdCouHmwUodu1sNLEOZZ

🍎Apple Podcasts:https://podcasts.apple.com/us/podcast/the-0g-spot-podcast/id1876931692

📸 Instagram:https://www.instagram.com/the0gspot/

#HumanBodyInSpace #SpaceMedicine #Microgravity #SpaceScience #AstronautHealth #SpacePodcast #FutureOfSpace #LivingInSpace

For more than 60 years, humans have been going to space.

We’ve sent engineers. Scientists. Fighter pilots.

But we’ve never seriously talked about sex.

In Pillars of Creation, the inaugural episode of 0g-SPOT, Eric (space accessibility advocate and wheelchair user) and Alicia (intimacy coordinator and sex educator) introduce the foundation of this podcast:

If millions of people are going to orbit in the coming decades, we need to design for the whole human.

We explore:

• Why space has remained clinical and desexualized
• The 62-mile boundary that technically makes you an astronaut
• Why intimacy belongs in the future space economy
• Disability and accessibility beyond Earth
• The cultural blind spots around pleasure in orbit

This episode lays the conceptual groundwork for the series.

Because if we’re building civilization in space, sex is not a side topic.

It’s infrastructure.

🔗 Listen & Follow

🌐 Website:https://www.0gspot.com/

🎧All platforms:https://linktr.ee/0gspot

📺YouTube:https://www.youtube.com/@0g-SPOT-Podcast

🎧Spotify:https://open.spotify.com/show/6aJdCouHmwUodu1sNLEOZZ

🍎Apple Podcasts:https://podcasts.apple.com/us/podcast/the-0g-spot-podcast/id1876931692

📸 Instagram:https://www.instagram.com/the0gspot/

#SexInSpace #SpaceTourism #ZeroGravity #SpacePodcast #FutureOfSpace #Microgravity #HumanityInSpace #NewSpace

The 0g-SPOT Podcast is a cosmic journey into human desires beyond Earth’s atmosphere, hosted by the dynamic duo, Eric Ingram (space accessibility pioneer and trailblazer for disabled explorers) and Alicia Topolnycky (intimacy coordinator for film, TV, and theatre who’s choreographed safe, sexy scenes across 30+ projects). Together, they represent all of us: the curious, the cheeky, and the starry-eyed, asking, “How will we unleash everything it means to be human in space?”