Ever wanted to drink less without quitting entirely? Sunnyside is proving that small, sustainable changes can lead to major results.

In this episode, Mike Hardenbrook dives into the science-backed approach that helped over 350,000 people reduce their alcohol intake by 33% in just 12 weeks, without rigid rules or guilt. You'll learn:

• How Sunnyside’s real-time text coaching keeps you accountable without pressure
• Why small habit shifts are more effective than all-or-nothing approaches
• The top motivations for cutting back (it’s not just health)
• How Sunnyside meets you where you are, whether you want to moderate or quit
• Why this approach works better than traditional sobriety programs

Tune in now to discover how Sunnyside is revolutionizing mindful drinking and making habit change easier than ever.