The Mindset Minute

The #1 Confidence Killer for Athletes


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šŸŽ™ļø Comparison kills confidence — and it’s one of the biggest traps athletes fall into. In this episode, Tyler breaks down how constantly measuring yourself against others rewires your brain to focus on what you lack instead of what you have.Everyone’s journey is different. The key is gratitude and ownership — appreciating your progress while working to improve. When you shift your focus from comparison to growth, you start stacking real wins. Confidence isn’t built by looking around. It’s built by looking within.

Takeaway: Stop comparing and start competing. Gratitude fuels confidence — focus on your progress, not someone else’s pace.

šŸ”„ Next Steps for You

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The Mindset MinuteBy Tyler Ganus