I can explain exactly why you felt that why and why in fact you didn’t get as much done as you would have hoped, and……. it’s not your fault. Well not really.
And what we do is that we look for the big time and energy thieves to blame. We look for the things which steal hours from us or even days. But the problem is far more subtler than that and totally understandable as to why you didn’t see it happen.
So let me help you to combat this problem once and for all.
P.S. Sorry for how close-up the video was. Good job I’m pretty ha ha.