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The #1 FOOD that Increases Blood Pressure | Dr. Mandell
Americans eat on average about 3,400 mg of sodium per day. However, the Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day—that's equal to about 1 teaspoon of table salt! For children under age 14, recommended limits are even lower.
Sodium in Your Diet
https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet#:~:text=Americans eat on average about,recommended limits are even lower.
Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Website: https://www.motivationaldoc.com
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By ICNAmericans eat on average about 3,400 mg of sodium per day. However, the Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day—that's equal to about 1 teaspoon of table salt! For children under age 14, recommended limits are even lower.
Sodium in Your Diet
https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet#:~:text=Americans eat on average about,recommended limits are even lower.
Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Website: https://www.motivationaldoc.com