I began my self-awareness journey in college when I discovered podcasts like The Ed Mylett Show and UnF*ck Your Brain by Kara Loewentheil. During quarantine, I discovered tools such as meditation and mindfulness. Self-awareness has helped me to find success and happiness in many different ways, which leads me to believe that it is the #1 key to success.

In today's episode we chat about what self-awareness is, how it has helped me, defining what success means to you, tools to cultivate self-awareness, and how to use it to combat shiny-object syndrome as a multi-passionate creative.

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