What if the most important skill of your life is one nobody ever taught you?

Daniel Goleman is the psychologist and bestselling author who introduced emotional intelligence to the world. In this episode, he gets practical breaking down the four domains of EQ, why our kids are losing emotional skills to screens, and what it really takes to lead, connect, and thrive in a rapidly changing world.

We Discuss:

• The hidden cost of screen time on children's emotional development
• How self-awareness actually works
• The gut feeling debate: when instinct is data, and when it's noise
• Why empathy is the most underrated leadership skill right now
• How AI is reshaping trust, in the workplace and in everyday life
• What the Dalai Lama taught him about living with emotional intelligence

🔗 Connect with Daniel GolemanWebsiteEI Courses

📚 Daniel's Books

Emotional Intelligence

Altered Traits

A Force for Good

Optimal

Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon