Man Up!

The 1 Thing You Can Do To Boost Testosterone


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What’s your one thing? HIGH ESTROGEN LEVELS High Body Fat Cut your fat levels down! Check this out for both diet and training: www.fixyourfatlosshormones.com Estrogens Remove soy and flax from your diet No plastics Limit or reduce beer intake HIGH CORTISOL LEVELS Stress Books Thoughts of a Philosophical Fighter Pilot  Man’s Search for Meaning  Sleep […]
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Man Up!By Chad Howse