Ngorii's Stories

The 10-8-6 plan versus 3 sets of 10...a story of mentality


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What's the real difference between going into a gym with a 10-8-6 mentality and going in with a "three sets of ten" mentality? In my opinion, it's a huge one. But this mentality is something that that we carry with us in all aspects of life, not just the gym.

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Ngorii's StoriesBy Ngoriiakl Corey Johnson

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