Ever wonder why adult friendships are so hard to make and maintain? Alex, Chloe, and Allison of the Traumedy Podcast join the show to break down the 7 year friendship rule, and the difficulties of navigating relationships with others. Together we establish the 10 commandments of adult friendships.

 

 

 

 

The 10 Commandments of Adult Friendships:

• 1. Thou shalt express thy rage when it arises
• 2. Thou shalt have effective communication 
• 3. Thou shalt set boundaries
• 4. Thou shalt be ok to walk away
• 5. Thou shalt forgive
• 6. Thou shalt not take things personally
• 7. Thou shall keep it light
• 8. Thou shalt have patience with change
• 9. Thou shalt be present
• 10. Thou shalt not give up
• 11. Thou shalt love*
• *in the way that you want to express the love
• 12. Before giving up on someone ask thyself if you have followed all commandments

   

TOPICS INCLUDE:

• What advice they'd give to new podcasters
• How they tackle sensitive issues with levity on their show
• The science behind the 7 year friendship rule. Read the study here, or here.

   
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• By listening to Alexander's music!

   
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